Mat Pilates Classes

Improve your strength and flexibility with mat pilates! We will flow through multiple series of exercises, often targeting different muscle groups. This class is friendly for all levels; beginners are welcome and modifications to exercises can always be made.

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Weights and other props may be incorporated into each class. Please bring your own mat and a water bottle!​

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Classes run Tuesdays & Thursdays at 7am and Saturdays at 9am ​

Cost: $15 per class